دايت تو دور

سيزر سالاد

Grilled chicken on romaine with caesar dressing. Colories 565 protein 51 carb 43 fat 22

كومبو إنشلادا دجاج

(Chicken Cubes Pink Sauce with Colored Pepper, Onion, Sweet Corn, Red Beans, Mix Cheese)+ Mashed Potatoes or Steamed Rice+ Mix Salad + Fresh Juice +dessert

قطع شوكولاتة 10 حبات

Discover a variety of dark chocolate bites filled with chocolate spread, oreo cookies, coconut, nuts, and loacker wafers. Colories 80 protein 1 carb 9 fat 5

سموثي الشمندر الخارق

وجبة رول دجاج متوازن

Chicken roll stuffed with dried mushroom, parmesan cheese, mozzarella , herbal butter. served with pasta with alla capri sauce, quinoa salad, light dessert, apricot sauce for salad and detox water.

وجبة دجاج مشوي منخفض الكربوهيدرات

1 piece of grilled chicken with sauteed Vegetables, sauteed spinach, cherry tomatoes, green salad with balsamic sauce for salad, light dessert and Detox water.

وجبة نودلز صينية للأطفال مع الدجاج

Grilled chicken slices served with sesame oil, colored peppers, carrots, zucchini, mushrooms, fresh vegetables, dessert, balsamic sauce and orange juice.

رول صيفي نباتي

Rice rolls stuffed with zucchini, carrots, colored peppers, avocado, red cabbage, basil, mint and coriander. Served with mix green salad, peanut sauce, balsamic sauce, dessert and orange juice.

سلطة الكينوا

Grilled chicken on mixed greens, quinoa, apple, cucumber, corn, and carrot with honey mustard dressing. Colories 428 protein 11 carb 73 fat 11

لاطة البيض لوقت التمرين

Feta cheese topped on fresh lettuce, tomato, mixed pepper, Cucumber with italian dressing Colories 531 protein 19 carb 33 fat 37

سلطة التاكو...

Grilled chicken on fresh lettuce, carrot, sweet corn, mixed cheese, biko digalo, red beans, and crispy tortilla. Serve with ranch dressing. Colories 612 protein 48 carb 32 fat 34

سلطة روكولا

Fresh watercress, mushrooms, nuts, cherry tomatoes, balsamic vinaigrette, and parmesan cheese. Colories 604 protein 42 carb 36 fat 42

كومبو دجاج مشوي

Grilled Chicken + Mashed Potatoes or Steamed Rice+ Mix Salad + Fresh Juice +dessert

كومبو ميدالية فيليتو

(sous vide beef fillet steak with onion jam sauce) + mashed potatoes or steamed rice+ mix salad + fresh juice +dessert

وجبة فاهيتا دجاج مشكلة

(chicken slices with colored peppers and onions )+ mashed potatoes or steamed rice+ mix salad + fresh juice +dessert

شاي كامبوتشا 1000 مل

Kombucha tea is a delightful and refreshing fermented beverage supports digestive and gut health Colories 480 protein 56 carb 18 fat 27 Per cup 250 ml

تمر مجدول 10 حبات

Variety of stuffed majdoul dates: lotus, coconut, caramelized walnuts, and pistachio Colories 86 protein 1 carb 12 fat 3 Per one piece 30 g

بار جرانولا

Oats - almonds - cinnamon - butter - salt - raisins - prunes, dried - apricots, dried - chocolate dark - honey - molasses Colories 86 protein 1 carb 12 fat 3 Per one piece 30 g

براوني الشوفان

Oat flour - eggs - salt - chocolate dark - butter - vanilla - walnuts - stivea sugar - walnuts Colories 176 protein 4 carb 10 fat 14 Per one piece 40 g

بسكويت الشوفان

Delicious oatmeal cookies made with oat flour, molasses, eggs, Walnuts, stevia sugar, dark chocolate, and butter Colories 175 protein 3 carb 16 fat 11 Per one piece 40 g

جرانولا أصلية 200 جم

Oats - peanut butter - almonds - molasses - coconut - raisins Calories 147 protein 4 carb 13 fat 9 Per one piece 30 g

تريفيل زبادي جرانولا وفواكه

Savor the blend of yogurt, granola, and fresh fruits for a delicious and nutritious treat Colories 323 protein 11 carb 34 fat 16 250 g

سلطة فواكه

Seasonal Fruit in Fresh Orange Juice Colories 147 Protein 4 Carb 13 Fat 500 G

سموثي سوبر جرين باور

سموذي راو جلو

إنتشيلادا دجاج متوازنة

Pieces of chicken with steamed rice, Bell Pepper, onions, sweet corn, red beans, mix cheese, sriracha, rosee sauce, quinoa salad, light dessert, apricot sauce for salad and detox water.

وجبة جمبري مشوي بالفرن

Oven Baked shrimp in thermal bag with steamed rice, corn cup, Mix Green salad, light dessert , balsamic sauce for salad and detox water.

وجبة باوبيت سمك متوازنة

Fish stuffed with shrimp, Bell Peppers, onions, Celery, carrots, mushrooms. served with lemon Dill sauce, steamed Rice, funghi salad, light dessert, balsamic sauce for salad and Detox water.

وجبة سمك متوازن مع الكبر

Butterfly fish with onions, bell peppers, mushrooms. served with alla capers sauce, steamed rice, funghi salad, balsamic sauce for salad, light dessert and Detox water.

وجبة ميدالية فيليتو متوازنة

2 fillet pieces sousvide, Potato Puree, Dijon mustard sauce, sauteed spinach, cherry tomatoes, taco salad, light dessert, ranch sauce for salad and Detox water.

وجبة كرات اللحم السويدية المتوازنة

Swedish meat balls with Potato Puree, cream sauce, Rochester, Dijon mustard, balsamic sauce for salad, light dessert and Detox water.

وجبة ستيك مشوي متوازنة

grilled entrecote Piece served with onion jam, Potato Puree, quinoa salad, light dessert, apricot sauce for salad and detox water.

وجبة دجاج مشوي متوازنة

1 piece of grilled chicken, herbal Rosto potatoes, sauteed spinach, cherry tomatoes, green salad with balsamic sauce for salad, light dessert and Detox water.

وجبة إنشيلادا دجاج منخفضة الكربوهيدرات

Pieces of chicken with Bell Pepper, onions, sweet corn, red beans, mix cheese, sriracha, rosee sauce, steamed rice, quinoa salad, detox water, light dessert and apricot sauce for salad.

وجبة شريحة لحم مشوية منخفضة الكربوهيدرات

grilled entrecote Piece served with onion jam, quinoa salad, detox water, light dessert and apricot sauce for salad.

وجبة سمك قليل الكربوهيدرات مع الكبر

Butterfly fish with onions, bell peppers, mushrooms. served with alla capers sauce, funghi salad, balsamic sauce for salad, light dessert and Detox water.

وجبة ميدالية فيليتو منخفضة الكربوهيدرات

2 pieces of fillet sousvide, Dijon mustard sauce, sauteed spinach, cherry tomatoes, taco salad, Detox water, light dessert and ranch sauce for salad.

وجبة رول دجاج منخفض الكربوهيدرات

Chicken roll stuffed with dried mushroom with parmesan cheese, mozzarella , herbal butter. served with quinoa salad, detox water, light dessert and apricot sauce for salad.

وجبة باوبيت سمك منخفضة الكربوهيدرات

Fish stuffed with shrimp with Bell Peppers, onions, Celery, carrots, mushrooms, served with lemon Dill sauce, funghi salad, Detox water, light dessert and balsamic sauce for salad.

وجبة كرات اللحم السويدية منخفضة الكربوهيدرات

Swedish meat balls with cream sauce, Rochester, Dijon mustard, fungy salad, balsamic sauce for salad, light dessert and Detox water.

وجبة ناجتس الدجاج للأطفال

Pieces of oven-baked chicken nuggets with red sauce pasta, ranch sauce, orange juice, green salad, and cookies.

وجبة برجر الدجاج للأطفال

Two pieces of grilled chicken burger with red sauce pasta, mix green salad, dessert, ranch sauce and orange juice.

كيساديلا نباتية بالخضار

Tortilla bread with sweet corn, red beans, colored peppers, mushrooms, guacamole, mix cheese, spinach, quinoa salad, apricot sauce, dessert and orange juice.

نودلز صينية نباتية

Noodles with sesame oil, colored peppers, carrots, zucchini, mushrooms with fungy salad, dessert, balsamic sauce and orange juice.